Fried Rice Sepia and Vegetables

If you want to prepare healthy and tasty dish, do not hesitate to choose it. In just over 15 minutes will be ready if we organize a little. We can have rice boiled with vegetables in advance and can be cut while you fry the cuttlefish. I have already commented that the kitchen is a kitchen wok quickly and get, in this case, a crisp vegetables full of flavor. It is important not to overdo the doneness of the sepia or we will be tough.

I hesitated because I'm putting too skilled in night shots, I expect your pardon, but I think the dish is worth it. Sure you like.

Ingredients:

- 1 sepia
- 2 onions
- 1 carrot
- 1 small zucchini
- Medium green pepper
- Medium red bell pepper
- 2 cups cooked rice
- 1 cucharade oyster sauce or soy sauce
- A little white wine
- A lemon
- Olive oil
- A potato peeler
- A wok or large nonstick skillet

Preparation:

Cuttlefish cleaned and cut into thin strips. The salt and pepper and sprinkle it with a little lemon juice.

Cut the onions and peppers into strips. Peel zucchini and partially potato peeler to make thin strips and also with the carrot.

Put oil in wok and when hot sauté, stirring, cuttlefish strips until the liquid has evaporated. The reserve covered on a plate.

We add a little more oil and start frying the carrots first and peppers for 2 to 3 minutes. Then add the onion and after a couple of minutes, the zucchini. Season and we sauteed without losing too much temperature.

Finally, we incorporate the cuttlefish, tablespoon oyster sauce (soy), and rice wine. Mix well and serve.